Sparta, NJ · 14 Sparta Ave · Ages 3–17

Kids Taekwondo in
Sparta, NJ

Build Confidence, Focus & Discipline — One Class at a Time

Master Mehrtens has been teaching children Taekwondo since 1988 — a certified 5th degree Black Belt with over 30 years of experience and a genuine passion for helping every child succeed.

30+
Years Teaching Kids
5th
Degree Black Belt
Ages 3–17
All Skill Levels
100%
Every Child Engaged

Why Parents in Sparta Choose Us

We are not just a martial arts class — we are a confidence-building program that works. Here is what makes us different.

🏆

Every child stays active — always

No child ever 'rides the pine' or sits on the sidelines. Every student is engaged, challenged, and progressing every single class.

🎯

Individual attention in every class

Small class sizes mean Master Mehrtens knows every student by name and adjusts coaching to each child's unique pace and personality.

❤️

Kind, disciplined, and fun

Structure without intimidation. Classes are warm and encouraging — kids look forward to coming, and parents see the results at home.

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Life skills beyond the dojo

Our 'mat chats' teach confidence, focus, resilience, and respect — skills that show up in school, at home, and throughout life.

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Certified expert since 1988

Master Mehrtens holds a 5th degree Black Belt and has been a certified instructor for over 30 years, with a track record of students going on to top colleges and careers.

Great for hesitant or shy kids

Many of our best students started out reluctant. Our approach meets kids exactly where they are and builds confidence from day one.

Programs by Age Group

Each program is designed for your child's specific stage of development — no one size fits all.

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Ages 3–5

Tiny Tigers

Short, fun classes that build listening skills, coordination, and confidence through game-based learning. Perfect for curious kids taking their very first steps in martial arts.

  • Game-based, play-friendly learning
  • Builds coordination and balance
  • Develops listening and focus
  • Small class sizes (7 students max)
Ages 5–8

Young Warriors

Core Taekwondo fundamentals combined with discipline, focus, and respect. Ideal for kids who need structure, are dealing with shyness, or whose parents want to see real improvement at home and school.

  • Real Taekwondo techniques
  • Improved focus and self-control
  • Respect and discipline mindset
  • Belt progression system
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Ages 9–17

Elite Students

Advanced training for students ready to push to the next level. Goal setting, leadership development, fitness standards, and skill progression that keeps teens motivated and growing.

  • Advanced techniques and sparring
  • Leadership and goal setting
  • Fitness standards (push-ups, mile run)
  • Path to Black Belt

Find Us in Sparta, NJ

Primary Location

14 Sparta Ave (Sparta Ambulance Squad Building)

North Sparta, NJ 07871

Class Schedule

Mon & Wed: 4:30–6:30pm

Friday: 5:15–6:00pm

Parking

Ample parking available on site

Common Questions from Sparta Parents

Have more questions? Reach out — we are happy to chat.

Ready to See the Difference?

Try 4 weeks of kids Taekwondo in Sparta, NJ for just $49.

No long-term commitment. No pressure. Just results.

14 Sparta Ave, North Sparta, NJ 07871 · [email protected]